This 104-Year-Old Woman’s Secret to Longevity Is Really Surprising

This 104-Year-Old Woman’s Secret to Longevity Is Really Surprising

When you imagine the Fountain of Youth, what does it look like for you? The restorative spring as described in tales featuring Alexander the Great? A park in St....
Six Genius Uses for Toothpicks You’ve Never Heard Of

Six Genius Uses for Toothpicks You’ve Never Heard Of

Cocktails, hors d’oeuvres, and yes – actually picking your teeth. Toothpicks are dirt cheap, easy to find, and can be used for much more than just dislodging popcorn from...
Margaritas: The Latest in Weight Loss

Margaritas: The Latest in Weight Loss

We’re often advised that drinking alcohol can make us gain weight, due in part to the sugar content. As a result, we do our best not to drink too...
The Way You Cook Your Rice Could Be Killing You

The Way You Cook Your Rice Could Be Killing You

The way you are cooking your rice could be killing you. Most people are not aware that there are traces of arsenic in almost all forms of rice. If...
Reverse Cancer and Disease With a Plant Based Diet

Reverse Cancer and Disease With a Plant Based Diet

Eating plants used to be all about saving animal lives. But increasingly more doctors and researchers are finding it may be even better at saving your own. We are all...
Protein Smoothies For A Delicious Start to Your Day

Protein Smoothies For A Delicious Start to Your Day

No need to drink the same two smoothies for breakfast day after day. Something that boring is sure to lead to a lapse in healthy eating habits. Try some...
15 Fast, Healthy One-Pot Recipe Ideas to Try This Month

15 Fast, Healthy One-Pot Recipe Ideas to Try This Month

So you’re looking to clean up your diet a little, but you also don’t want to do a lot of dishes. Great news: these meals are wholesome, delicious, fast,...

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Why First-Borns May Truly Be Smarter Than Their Younger Siblings

Why First-Borns May Truly Be Smarter Than Their Younger Siblings

Are you the oldest of your parent’s children? Have you always had the sneaking suspicion that yes, you are more mature, intelligent, and reliable?...
10 Foods Whose Ingredients Are a Real Turnoff

10 Foods Whose Ingredients Are a Real Turnoff

We all know by now that just because something tastes good, doesn’t mean it’s good for us. Beyond that, however, are the downright disgusting...
Healthy Craving Bites

Healthy Craving Bites

Most women would agree that if we only had something that was yummy and healthy at hand for when those afternoon and late night...
Puppy Island: Visit This Tropical Destination Populated by Pups

Puppy Island: Visit This Tropical Destination Populated by Pups

As part of the region comprising the Caribbean, the Turks and Caicos Islands are a popular destination for sun, sand, and surf. In fact,...
Gardening For Your Children

Gardening For Your Children

In a world with rising levels of screen time, illness, obesity, behavior issues, and decreased family bonding, there is one activity that could be...