You’ll Never Believe What This Woman Has Overcome

You’ll Never Believe What This Woman Has Overcome

Like many of us, Dana Vulin is really close with her family; she even has a twin brother. A resident of Perth, Australia, Dana attended college, earning a degree...
The Surprising Health Benefits of Knitting

The Surprising Health Benefits of Knitting

If you’re looking for an activity that can help stave off mood disorders, memory loss, chronic pain, and get you through tough times, don’t turn to CrossFit. Just knit. Various...
This 104-Year-Old Woman’s Secret to Longevity Is Really Surprising

This 104-Year-Old Woman’s Secret to Longevity Is Really Surprising

When you imagine the Fountain of Youth, what does it look like for you? The restorative spring as described in tales featuring Alexander the Great? A park in St....
The Easiest Ways To Burn 1000 Extra Calories A Day

The Easiest Ways To Burn 1000 Extra Calories A Day

If you could find one activity that burned 1000 calories in one day, while doing nothing other than living your life would you do it? Sounds too good to...
Warning: Even Young, Healthy People Are Dying from The Flu

Warning: Even Young, Healthy People Are Dying from The Flu

Just a few days after Thanksgiving, Alani Murrieta’s family and friends were stunned to learn that she had died from the flu. After all, the 20-year-old, who was a...
Protein Smoothies For A Delicious Start to Your Day

Protein Smoothies For A Delicious Start to Your Day

No need to drink the same two smoothies for breakfast day after day. Something that boring is sure to lead to a lapse in healthy eating habits. Try some...
15 Fast, Healthy One-Pot Recipe Ideas to Try This Month

15 Fast, Healthy One-Pot Recipe Ideas to Try This Month

So you’re looking to clean up your diet a little, but you also don’t want to do a lot of dishes. Great news: these meals are wholesome, delicious, fast,...

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Why First-Borns May Truly Be Smarter Than Their Younger Siblings

Why First-Borns May Truly Be Smarter Than Their Younger Siblings

Are you the oldest of your parent’s children? Have you always had the sneaking suspicion that yes, you are more mature, intelligent, and reliable?...
10 Foods Whose Ingredients Are a Real Turnoff

10 Foods Whose Ingredients Are a Real Turnoff

We all know by now that just because something tastes good, doesn’t mean it’s good for us. Beyond that, however, are the downright disgusting...
Healthy Craving Bites

Healthy Craving Bites

Most women would agree that if we only had something that was yummy and healthy at hand for when those afternoon and late night...
Puppy Island: Visit This Tropical Destination Populated by Pups

Puppy Island: Visit This Tropical Destination Populated by Pups

As part of the region comprising the Caribbean, the Turks and Caicos Islands are a popular destination for sun, sand, and surf. In fact,...
Gardening For Your Children

Gardening For Your Children

In a world with rising levels of screen time, illness, obesity, behavior issues, and decreased family bonding, there is one activity that could be...